Folic acid has the following health benefits: Helps protect the chromosomes against genetic damage Can prevent atherosclerosis caused by excess homocysteine Has been shown in high doses to lower the risk of cardiovascular disease Is needed for the utilization of sugar and amino acids May prevent some forms of cancer Promotes healthier skin Helps protect against intestinal parasites and food poisoning The United States RDA of 400 mcg is needed for minimal health, but recently it has been established that folic acid can prevent spina bifida, and women of child bearing age should have more than RDA amounts in their diet. To see a list of all supplements, please check our Index or use our Search feature. If you have any questions, please contact us at info@lifeextensionvitamins.com, 1-510-527-3005 or 1-888-771-3905. FREE AIR MAIL SHIPPING IN THE UNITED STATES! The statements made here have not been evaluated by the FDA. The foregoing statements are based upon sound and reliable studies, and are meant for informational purposes. Consult with your medical practitioner to determine the underlying cause of your symptoms. Copyright 1997-2009 Life Extension Vitamin Supplies and Life Extension Institute, Inc. All rights reserved.