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Read More . . . Melatonin releases from the pineal gland, reaching its peak at night to help maintain tissues in a youthful state of health. Secretion of melatonin declines significantly with age, as the pineal gland becomes calcified. Melatonin keeps our circadian cycle in tune as it communicates with the body�s cells. Not only does this time keeper work to maintain cell health, it appears to regulate a system of self-repair and regeneration. When this hard-working hormone is diminished, our biological functions are impaired. Many people use melatonin to help improve sleep. Studies have found that melatonin increases the speed of falling asleep and adds to the quality of sleep in about 60% of people who use it. Supplement Facts Serving Size: 1 capsule Servings Per Container: 60 Amount Per Serving: Melatonin - 3mg Other ingredients: rice flour, gelatin, and water. Dosage and Use: One to two capsules 15 to 30 minutes before bedtime are recommended. Caution: Patients with leukemia, Hodgkins disease, or lymphoma should avoid melatonin until more is known about its effects on these forms of cancer. If you have an autoimmune disease do not use melatonin. How to Order To order online, click on the "Order" box below. To see a list of all supplements, please check our Index or use our Search feature. If you have any questions, please contact us at info@lifeextensionvitamins.com, 1-510-527-3005 or 1-888-771-3905. |
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