Source: Life Extension Foundation Ingredients: Melatonin Sale Price: $19.99 for 2 Bottles Take advantage of FREE air shipping in the USA! Read More . . . Melatonin releases from the pineal gland, reaching its peak at night to help maintain tissues in a youthful state of health. Secretion of melatonin declines significantly with age, as the pineal gland becomes calcified. Melatonin keeps our circadian cycle in tune as it communicates with the body�s cells. Not only does this hormone work to maintain cell health, it appears to regulate a system of self-repair and regeneration. When this hard-working hormone is diminished, our biological functions are impaired. Many people use melatonin to help improve sleep. Some research has found that melatonin increases the speed of falling asleep and adds to the quality of sleep in about 60% of people who use it. Supplement Facts Serving Size: 1 capsule Servings Per Container: 60 Amount Per Serving Melatonin - 1 mg Other ingredients: rice flour, gelatin, and water. This product contains NO sugar, yeast, wheat, gluten, corn or dairy. Contains NO artificial color, sweeteners, flavors or preservatives. Dosage and Use: Take one capsule 30 to 60 minutes before bedtime or as recommended by your health practitioner. Melatonin is naturally secreted from the pineal gland at night, and should be taken at night for optimal results. Caution: Patients with leukemia, Hodgkins disease, or lymphoma should avoid melatonin until more is known about its effects on these forms of cancer. If you have asthma or an autoimmune disease do not use melatonin. If you weigh under 85 lbs. consult a health professional before using this product. How to Order To order online, click on the "Order" box below. To see a list of all supplements, please check our Index or use our Search feature. If you have any questions, please contact us at info@lifeextensionvitamins.com, 1-510-527-3005 or 1-888-771-3905. melatonin1mg$19.99 2: bottles/120_caps ~ Melatonin and Stress FREE AIR MAIL SHIPPING IN THE UNITED STATES! The statements made here have not been evaluated by the FDA. The foregoing statements are based upon sound and reliable studies, and are meant for informational purposes. Consult with your medical practitioner to determine the underlying cause of your symptoms. Copyright 1997-2009 Life Extension Vitamin Supplies and Life Extension Institute, Inc. All rights reserved.